$300.00 USD

In consideration for participation in the program, I   (also “I”, “me” “my” or “participant”) do hereby acknowledge and agree that the risk of injury from the activities in the program is significant, including the potential for permanent injury and death. I knowingly and freely assume all suck risks, both known and unknown, even if arising from the negligence of the releaser or others, and I assume full responsibility for my participation.

 

I hereby, for myself and my heirs, assigns, and agents, expressly agree to indemnify and hold harmless the program, its assigns, and agents against all suits, actions, claims, demands, or damages that arise out of my death or injury, even if the risks arise out of the negligence or fault of the program or others.

*No refunds are available for this purchase. Results from my session are not guaranteed. My actions prior to and after the session are my sole discretion and my sole responsibility. 

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Custom Meal Plans

LET US HELP YOU ON YOUR JOURNEY TO BETTER HEALTH.

 

"A thousand mile journey begins with a simple step"

                            -Lao Tzu, Tao de Ching

 

HOW WE'LL WORK TOGETHER

To help you meet your goals, a customized meal plan package would provide you with the level of support necessary to shorten your timeline to success.

The objective of custom meal plans is to give you delicious and nutritious recipes that will help you reach your goals! Together we’ll identify your main health goals and create a roadmap of simple steps to help you achieve them.

The scope of each meal plan is fully dependent on your needs. So if your mindset is holding you back, we’ll peel back the layers to identify and address any limiting beliefs. Or if you’re struggling to come up with the tactics and strategies to help you in a specific area, we’ll create a doable, custom plan that outlines what you need to do to get where you want to be.

We'll send you recipes throughout the duration of the 1- month that fits your goals and lifestyle.

The priorities for each recipe will be based on what your goals are as well as any issues identified in our consultation call.

 

CUSTOMIZED NUTRITION PLAN:

  • Weekly nutritional meal plans that fit your lifestyle.
  • Nutrition Principles
  • Easy Portion Guides
  • How to calculate calories and macros
  • Food lists and food swaps
  • Eating out tips
  • Tips for shopping on a food budget 

If you would like additional information regarding customized meal plans, please schedule a complimentary 1-on-1 consultation today!

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